Women's Recovery Journey Coaching

Welcome to a transformative space dedicated to supporting your recovery journey. My coaching is designed to empower you to embrace healing and rediscover your strength.

Empowering You to Reclaim Your Path

Embarking on your recovery journey means welcoming both the challenges and the opportunities that foster personal growth and clarity. My coaching encourages deep self-exploration so you can begin to illuminate your own path forward.

Every healing journey starts with a single step. Each session is crafted to help you move through obstacles and build a future filled with renewed hope and purpose.

Mari Peña

My Empowering 3-Step Process

I integrate compassion, structure, and insight into a three-phase process that supports your emotional healing and helps you build a resilient foundation for your future.

 
 

STEP 1

Establishing Trust and Open Dialogue

I begin by creating a safe space where honest sharing and respectful dialogue build the essential foundation of trust for your recovery.

STEP 2

Recognizing and Healing Wounds

In this second phase, I work with you to uncover deep-seated emotional wounds, gently guiding you toward healing through empathetic reflection and a supportive partnership.

STEP 3

Rebuilding Inner Strength

The final step is dedicated to nurturing resilience through positive reinforcement, celebrating each victory, and empowering you to rebuild your inner strength.

Why Women Trust Our Journey

My commitment shines through every step of your journey. Through personalized sessions and heartfelt guidance, I create a nurturing process that honors your story and supports real, lasting change.

Benefits of Trauma-Informed Healing

This coaching with Mari offers a safe, supportive place for growth, nurturing your journey toward recovery and meaningful connection.

Enhanced Self-Expression

Explore proven techniques that empower you to articulate your emotions, listen with empathy, and create authentic connections in every aspect of your life.

Healing Conflict With Compassion

Mari offers compassionate strategies to help you work through inner conflict, face challenges with more calm, and gently restore your emotional balance.

Deep Emotional Healing

This coaching helps you build deeper bonds with yourself and others, creating a strong foundation for real emotional healing and personal empowerment.

Self-Understanding

Delve into your inner landscape to gain insights into your emotions and behaviors, unlocking a journey of self-awareness and transformative personal growth.

Frequently Asked Questions

Find answers to common questions about trauma recovery coaching, with information designed to address your concerns and guide you on your healing path.

Your initial session is a warm introduction where I listen to your story, ask a few clarifying questions, and together we outline what you’d like to work on. The main goal of this first session is to help you feel safe, heard, and clear about what your next steps can look like.

If you’re feeling overwhelmed by emotions, stress, or big life changes and it’s getting harder to cope on your own, that’s often a sign it may be time to reach out for support. Coaching can give you a steady, judgment-free space to sort through what you’re feeling, get perspective, and find a clearer way forward.

Each session usually lasts about 60 minutes, giving you enough time to explore what you’re feeling and notice your progress without feeling rushed.

Most women I work with start with weekly sessions so they can build momentum and feel consistently supported. As you begin to feel more steady and confident, you can move to every other week or less often, depending on what feels right for you and your progress.

Discover Stories of Transformation

Each testimony reflects the profound impact this coaching can have. These real-life stories inspire and encourage women to embrace their unique journeys of healing and empowerment.

The support I received from Mari has completely reshaped how I see myself. I feel steadier, more hopeful, and better equipped to face each day. Every session brought new clarity and practical tools I still use.

Lena M.

Working with Mari at Mariposa Healing Path helped me put words to things I’d carried for years. I feel more grounded, kinder to myself, and far less overwhelmed. Each session opened up another step forward.

Rosa G.

This coaching gave me a safe place to finally be honest about my pain. With Mari’s calm, steady guidance, I’ve gained confidence, direction, and a sense of peace I didn’t think was possible.

Danielle P.